How to Make Sauteed Beef Broccoli Recipe - mybestrecipez


How to Make Sauteed Beef Broccoli


Recipe How to Make Sauteed Beef Broccoli - Hello mother, see you again with me, now on this occasion, I will share one traditional food recipe called Broccoli Sauteed Cow Meatballs, or maybe the name stir-fried beef meatballs with broccoli, it's up to you. Well this time, as the name implies Broccoli and sauteed meatballs, it's definitely delicious, especially broccoli. Well, you don't know yet, if this broccoli is multifunctional, you can lose weight.

How to Make Sauteed Beef Broccoli Recipe - mybestrecipez


This simple cuisine does use broccoli as its main ingredient, but with a good blend of beef meatballs, it makes this food that you should try, especially combined with a plate of white rice that will add a taste that is very tasty of course. Stories have stories, I also once told the doctor that eating broccoli can help us prevent cancer. How come? Wow, I also don't know why broccoli can prevent cancer, well, if the doctor says it can prevent cancer, just believe it, yeah, if we don't believe the doctor said, who do we want to believe?

Well, instead of talking about someone's bad talk, let's just take a look at the recipe below.

Ingredients for Sauteed Meatball Broccoli.


  • 200 grams of broccoli, picked per tree.
  • 100 grams of carrots, sliced ​​long thin, (may be missed if you don't like carrots).
  • 3 beef meatballs, cut into pieces.
  • 1/2 onion, sliced
  • 3 green chilies, chopped (seeds removed, so the child can also, eat)
  • 1 red tomato, cut into pieces
  • 1 tsp salt
  • 1/2 tsp of sugar
  • 1/4 tsp pepper powder
  • 200ml of water
  • 1 teaspoon cornstarch (dissolve in 1 tsp of water)
  • 2 tablespoons of oil (for sautéing)
  • Ground spices
  • 2 cloves of garlic
  • 1/2 tsp ebi, brewed, roasted


How to cook Sauteed Meatball Broccoli


  • The first thing you have to do is heat the oil. 
  • Saute all the fine ingredients above, as well as the ingredients of onions, green peppers until fragrant. After that enter the beef meatballs, and stir until evenly distributed.
  • Add red tomatoes, stir until wilted, and add carrots and broccoli ingredients of course.
  • After that, add salt, sugar, and stir until evenly distributed.
  • Pour the prepared water into the pan and stir until smooth.
  • Cook until it is slightly boiling and sprinkle a little cornstarch, of course, so that the resulting sauce is not too runny.
  • Cook until boiling and soaking. Sauteed Broccoli and Beef Meatballs are ready to be served with your beloved family.


Tips: 


If you don't like beef, you can replace the meatballs with fish meatballs, of course, according to your taste.

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